Amount of Cryptoxanthin, beta in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type).
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
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Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
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Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
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Squash, winter, butternut, frozen, unprepared
|
1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
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Peppers, hot chile, sun-dried
|
1103 µg
|
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Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
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Papayas, raw
|
589 µg
|
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Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
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Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
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Peppers, sweet, red, raw
|
490 µg
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Rose Hips, wild (Northern Plains Indians)
|
483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
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Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
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Peaches, dried, sulfured, uncooked
|
444 µg
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Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) are listed below.
Water
|
3.05 g
|
3.05%
|
Energy (calorie)
|
595 kcal
|
|
Energy (joule)
|
2489 kJ
|
|
Protein
|
17 g
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17%
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Total lipid (fat)
|
53.76 g
|
53.76%
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Ash
|
5 g
|
5%
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Carbohydrate, by difference
|
21.19 g
|
21.19%
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Fiber, total dietary
|
9.3 g
|
9.3%
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Sugars, total
|
0.49 g
|
0.49%
|
Calcium, Ca
|
426 mg
|
0.43%
|
Iron, Fe
|
8.95 mg
|
0.01%
|
Magnesium, Mg
|
95 mg
|
0.10%
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Phosphorus, P
|
732 mg
|
0.73%
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Potassium, K
|
414 mg
|
0.41%
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Sodium, Na
|
115 mg
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0.12%
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Zinc, Zn
|
4.62 mg
|
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Copper, Cu
|
1.61 mg
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Manganese, Mn
|
1.456 mg
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Selenium, Se
|
34.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)